When it comes to New Jersey’s culinary heritage, sandwiches hold a special place in the hearts and stomachs of locals and visitors alike. This state takes its sandwiches seriously, with several iconic creations that have become part of its food identity.
New Jersey is best known for the pork roll sandwich (also called Taylor ham), a unique breakfast creation featuring griddle-grilled processed pork, egg, and cheese on a bun that dates back to the 1800s. This morning favorite competes with other Jersey classics like the Italian sub (or “hoagie” as locals might call it) for the title of the state’s most famous sandwich.
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Beyond these frontrunners, New Jersey’s sandwich scene also boasts its own version of the sloppy joe – not the messy ground beef sandwich you might be thinking of, but a unique triple-decker creation with cold cuts, cheese, coleslaw and Russian dressing. You’ll find these culinary delights throughout the Garden State, each one representing a bite of authentic Jersey flavor that you simply must try during your visit.
The Quintessential Jersey Sandwich
New Jersey’s sandwich culture reflects its rich culinary heritage, with two iconic options that locals defend with fierce pride.
Pork Roll Sandwich: A Jersey Staple
The pork roll (or Taylor Ham) sandwich stands as New Jersey’s most debated and beloved breakfast creation. North Jerseyans insist on calling it Taylor Ham, while South Jersey residents firmly stick with pork roll. This naming dispute has become a cultural dividing line across the state.
The classic preparation features this tangy, salty processed meat grilled until the edges curl up, topped with melted American cheese and a fried egg, all served on a hard roll. For the authentic experience, you’ll want to add salt, pepper, and ketchup.
You’ll find this quintessential NJ food at diners, delis, and breakfast spots throughout the state. It’s best enjoyed early morning after a night out or as a hearty weekend breakfast.
Italian Influence: Subs and Sloppy Joes
New Jersey’s Italian-American heritage shines through its sandwich offerings. The state’s version of a Sloppy Joe bears no resemblance to the ground beef sandwich found elsewhere. Instead, you’ll discover a sophisticated triple-decker creation featuring:
- Thinly sliced deli meats (often ham, turkey, or roast beef)
- Swiss cheese
- Coleslaw
- Russian dressing
- Rye bread
This gourmet sandwich reportedly originated in the 1930s at Town Hall Deli in South Orange, inspired by a bar in Cuba.
The Italian sub represents another Jersey standout, featuring layers of salami, provolone, ham, and capicola on a crusty roll with oil, vinegar, and Italian seasonings. You’ll find exceptional versions at delis throughout the state, particularly in neighborhoods with strong Italian-American roots.
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